keto recipes with ground beef and tomatoes

This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! 19 Easy (and Damn Tasty) Keto Lunch Ideas, These cuties taste just like Mom used to make, but are surprisingly low-carb. 13. Here, 27 easy keto ground beef recipes for when you're sick of burgers, chicken and the rest. Enter zucchini. This lasagna is so delicious. Forget boxed meals or freezer shortcuts, make this quick and easy dinner, and your belly will thank you. Her new book "Healthy Eating Through the Garden" will be released shortly. 1. They are basically like keto tacos, with only cheese replacing the flour tortillas. Looking for an EASY keto casserole recipe that you can throw together in less than 30 minutes? Heres a riddle for you how can you eat lasagna on a keto diet? Layer them together with fresh spinach, cover everything with loads of cheese, and bake until bubbly and browned. No longer do you need a cut of steak to make this keto snack staple! Go south of the border with this keto spicy Mexican meat pie recipe. Once the beef is browned, add the canned tomatoes and remaining spices. . This is the kind of recipe that those on the fence about keto hop right on over for. Comes with a . 15 Keto Casserole Recipes That Require Basically No Work, Naturally Sweet, Patrn El Cielo Is Unlike Any Tequila Youve Tried Before, 31 July Dinner Ideas that Deserve to Be Eaten Alfresco, From Caffeinated Marshmallows to Old Bay Goldfish, These Are Coolest New Foods & Drinks of Summer 2023, Heres What to Cook Every Night This Week (July 3 9). Forget about flour tortillas and corn taco shells. Cheeseburger Casserole Lasagna Bake Shepherd's Pie Taco Casserole Big Mac Casserole Cauliflower Beef Lasagna Casserole BONUS: Creamed Cabbage and Beef Casserole Get free keto recipes that actually taste good Subscribe to The Keto Living List and I'll send you the best and latest keto recipes for free, directly to your inbox! You can make the seasoning yourself or buy it at any African markets or well-stocked spices shops. Cheesy Ground Beef and Cauliflower Rice Casserole. (Psst: If you're not a fan of cauliflower rice, you could use spaghetti squash instead or add extra ground beef. If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. But she notes for all home cooks, "being on low carb, the only thing I was careful about was the olives and tomatoes.". Once the beans are mashed, the soy bean mixture is layered at the bottom of a 8x8-inch or 2 quart casserole dish. Japanese eggplant is longer, thinner, and softer than the wider Globe version most common in our grocery stores. This versatile vegetable is a great low-carb switch. I cooked the beans a little longer than five minutes and it took a bit to mash them up. Reviewer Chuck exclaims it "tastes just like a bacon cheeseburger!" You just need a few simple spices, and the parmesan cheese really gives an extra complexity you wont find in traditional meatloaf recipes. Instead of bread crumbs, this meatloaf uses coconut flour as a low-carb binder (so it wont completely fall apart when you cut yourself a slice). Place in baking dish top with shredded mozzerella cheese bake until melted and brown. The ingredients for this keto recipe include ground beef, garlic powder, salt, refined coconut or avocado oil, sliced romaine lettuce, halved grape or cherry tomatoes, sliced pickles, thinly sliced red onion, bacon slices, peeled and pitted avocados, lemon juice, mayonnaise, ketchup, coconut aminos, maple syrup, dill pickle relish, dried minced onion, and crushed red pepper flakes. It uses Ras el hanout, a bold and unique North African spice blend. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. This Greek casserole Moussaka is similar to an eggplant parmesan. But most importantly, it's delicious! However, even if youre eating keto, youre probably still on a budget, and thats where ground meat such as ground beef comes in. Top with keto-friendly veggies of your choice like spinach or peppers as well as more meat, but make sure to use the baking sheet size specified, as Viki recommends, since "ground beef shrinks from the fat cooking out. This meal is gluten-free, serves eight people, and takes only 45 minutes to prepare, cook, and bake. Low Carb Yum. By embracing this culinary style, individuals can easily stay committed to their health goals while enjoying the delicious taste of well-loved ground beef dishes. Made with ground beef, . Keto Pumpkin Cheesecake (Dairy-Free, No-Bake) Easy Sauted Vegetables Recipe. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Keto cheeseburger casserole is one of the easiest keto recipes with ground beef you can make. When using the crock pot, does the cabbage need to be boiled first or just layered in? Pass them around at parties and youll make friends for life. This keto recipe includes butter, sliced mushrooms, ground beef, chopped onion, beef broth, Worcestershire sauce, lemon juice, paprika, sour cream, chopped fresh parsley, and black pepper, salt. Instant pot option and video available. Easy Low-Carb Ground Beef Recipe. Get the recipe here on Word To Your Mother Blog. We have wonderful recipes to satisfy your sweet tooth, while watching those macros. It prompted me to order the cookbook on Amazon. Skip canned tomatoes and serve these crispy, cheesy chicken cutlets with a fresh tomato-and-zucchini saut instead, a super-easy side that takes advantage of peak-season summer produce. So you can use less of it and add more meat to make up the volume. Place casserole dish in the oven and bake for 7-10 minutes, until cheese is completely melted. Its usually served with noodles, but this low-carb version swaps them out for healthy spaghetti squash. Bloom the spices by adding them to this mixture. This drool-worthy bowl is seasoned with soy sauce, ginger, and garlic to replicate all the wonderful tastes of the Chinese classic. The cabbage casserole will be ready to enjoy after 2-3 hours on high or 4-6 hours on low. Although it does require some bread crumbs to bind the meatballs together, it's proportionately low at just 4.7 grams of carbs per ball to 27.4 grams of protein and 21.4 grams of fat. You can serve it to long-lost relatives when they come visiting, tuck it into lunchboxes, or bring it to a potluck. If youre in the mood for comfort food, look no further than this creamy, cheesy, savory dish. . This keto recipe includes ground beef, keto taco seasoning, Mexican blend shredded cheese, red enchilada sauce, sour cream, and sliced green onions. Besides, who can say no to a giant meatball? Healthy chili does exist, and it's even more flavorful than the original. Spread a thin layer of tomato mixture on the bottom of a 9x13-inch baking pan. What would game day be without chili? Meatloaf Muffins - These Keto Meatloaf Muffins are basically perfectly portioned low carb meatloaf muffins, ideal for Keto meal prep lunches. All Rights Reserved. It's simple to prepare and makes a perfect easy keto dinner. Made with well-seasoned ground beef and shredded cheese, it's wonderfully flavorful, and I find myself making it quite often. You can make it in just one pan or pot, and it serves up to eight people. With very little effort, you can have a flavor-packed and diet-friendly dinner on the table. Because its one of the easiest diets to follow! It's suitable for low-carb, ketogenic, Atkins, diabetic, LC/HF, and Banting diets. For added flavor, sprinkle in some Italian seasonings. The recipe is made with simple ingredients and can be broken down into three steps: For those that like slow cooking, you can use a crock pot instead. I find this to be a pretty complete meal. With this recipe, you dont have to choose. Everyone loves the winning combination of tasty ground beef, herbs, and vegetables. Instead, youll eat your seasoned beef alongside a fresh mix of lettuce, cheese, bacon, avocado, pickles, and red onion. This is a healthy and delicious way to banish those takeout cravings. This veggie-packed meal isnt just tasty and healthy, its also very economical. But I needed to use up some canned tomatoes so I came up with this ground beef keto cabbage casserole recipe. This super-easy keto ground beef casserole is the perfect weeknight dinner filled with savory veggies and tons of seasoned meat and cheese. It's a fun change from tacos or burritos for Mexican food night without all the carbs. I love using the slow cooker so there's no need to babysit the oven. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. The pickled jalapeos offer a twist on a typical barbecue sandwich pickle and add a touch of heat. Repeat layers. Cheesy and flavorful." My keto friends loved it. This Keto-friendly Italian Ground Beef Casserole Recipe makes a meal even the kids will love! To reheat the frozen unbaked casserole, just add 5 to 10 minutes to the baking time. Plus, it only takes 15 minutes to prepare and cook two servings! Brown some ground beef, add cream cheese and spices, sprinkle with shredded cheddar, and bake. Make a bunch and stash them in the freezer for whenever you have a craving. While the recipe does call for wheat flour, the two tablespoons needed will only add two carbs per serving to this low carb dish, keeping it within keto parameters for an entree. Packed with ground beef and cauliflower, its a rich, filling, and bubbly bake. It also happens to be gluten-free, just saying. This cozy bowl isnt just better for you (thank you, low-carb shirataki noodles): It tastes a million times better than takeout, too. The tomatoes add some sweetness and color, while the cheese contributes nuttiness and richness. Heavy cream and a bold blend of spices makes it mouthwateringly rich, and riced cauliflower adds volume to the dish. Made with lots of garlic and a chunky, rich spaghetti sauce, its full of classic bolognese flavors. I made half a recipe with 1/2 lb of leftover ground chuck from another recipe. The ingredients for this recipe include lean ground beef, chopped onion, minced garlic cloves, cauliflower florets, cauliflower rice, sliced celery, sliced carrot, canned diced tomatoes, beef broth, green beans, Italian seasoning, pepper, and salt. The ingredients for this keto-friendly diet recipe include ground beef, diced onion, rolled carrot, peeled and cubed turnip, Better than Bouillon Beef Base, sugar-free tomato paste, Worchestershire sauce, dried porcini powder (optional), dried thyme, black pepper, salt, Xanthan gum (optional), unsalted beef broth or water, and chopped fresh parsley. Warning these spicy enchiladas are so crazy good, youll get addicted. For this recipe, it's fried to give it the most delicate possible texture, and paired with bell pepper, tomato, garlic, and parsley for a beautiful stuffed presentation. Ground sirloin is lean ground beef made exclusively from the center loin cut. The ketogenic diet is a low-carb, high-fat eating plan that has been praised for its potential health benefits, including weight loss and improved mental clarity. What Are Fat Bombs? Keto fans eat mostly whole foods, with an emphasis on good quality protein rather than processed carbs. Cheap, delicious, and filling, ground beef is a keto-friendly animal protein staple that is easy to keep on hand, either refrigerated or frozen. Source: thebigmansworld.com 3. These loaded burger bowls offer all the taste of a juicy burger, but without the belly-bloating bread. This is a great soup to top with fresh avocado, jalapenos, Mexican cheese, or any of your other favorite taco fixings! This classic Ohio dish of spiced chili is often served over spaghetti, but you can make it keto-friendly by eating it alone or over zoodles. Thats why Im all about EASY recipes including this one! Meat For this recipe, I used ground beef. ; Keto pot roast slow cooks for meat that is juicy and tender every time. The ingredients for this keto-friendly recipe include unsalted butter, minced onion, minced garlic cloves, minced baby Bella mushrooms, beef seasoning, almond or keto-friendly flour, skim milk, chicken broth, freshly ground black pepper, salt, chicken broth, ground beef, carrots, Colby Jack, or cheddar cheese, and cauliflower rice. Ditch the noodles. These flavorful bell peppers are stuffed with deliciously seasoned veggies, meat, and cheese for a fantastic meal packed with nutrients and protein! Crustless Keto Taco Pie Let's kick this list off with a proper winner! Thanks for the updated recipe.. Just note, this dish can be very watery fresh out of the oven, so the best way to serve it is by allowing it to sit in the refrigerator overnight and just reheat. Here's a satisfying dinner packed into a bell pepper half for each serving. You can also add other squash into this dish if you want. * Percent Daily Values are based on a 2000 calorie diet. Below are tons more Keto ground beef . ", This family recipe was contributed by JRICE, whose aunt introduced her to this "chili alternative." Keto ground beef recipes have gained popularity as a delicious and versatile option for those following a ketogenic diet. If you don't have skewers, you can grill the kefta as flat meatballs. Im Kim. 1. While the recipe does call for wheat flour, the two tablespoons needed will only add two carbs per serving to this low carb dish, keeping it within keto parameters for an entree. These low carb keto beef kabobs are super easy to make on the grill or in the oven and the simple marinade ingredients is my favorite go- to keto recipe. Cheesy Ground Beef and Cauliflower Rice Casserole, Our BEST 30+ Keto Ground Beef Recipes (+Keto Ground Beef Chili Con Carne), keto ground beef chili con carne, keto ground beef recipes, Our 60+ Perfect Grilling Recipes for Summer, 35+ Fun Dinner Ideas For Kids (+ Recipes). Dont believe the hamburger haters who say you cant have a great burger without a bun. Keto Carrot Chili. JUMP TO RECIPE PIN FOR LATER Keto Sloppy Joes are fun for the whole family! This keto version is a hearty blend of zucchini, squash, celery, and beef, all simmered together in a rich tomato broth with a generous pinch of paprika. Theyre as good as your go-to takeout spot, but so much healthier. In a skillet, cook cauliflower rice with avocado oil and sea salt. Eating on a keto diet is incredibly freeing. Let cook for 5 minutes more. Thank you so much for the feedback of salsa as a Rotel sub that is a GREAT idea! We knew those Swedes were onto something. In this easy three-step recipe, flavorful sesame oil adds to the fat you need to meet your minimums, and its distinctive fragrance combined with soy sauce and ginger make it at an irresistible Asian-inspired dish. and so did Debbie DeFevrew, who says it "turned out totally yummy." I need Keto friendly meals that my children will eat and also will work for me on Keto. Eating this way has loads of benefits for the body. It . Theres nothing like a steaming bowl of chili on a cold night. Stuffed Cabbage Rolls With Ground Beef and Rice, Italian Meatloaf With Parmesan Cheese Recipe. This easy meal is bound to become a regular in your dinner rotation. Ground beef and broccoli are some of the simplest, most delicious keto meals you can make. Top with keto-friendly veggies of your choice like spinach or peppers as well as more meat, but make sure to use the baking sheet size specified, as Viki recommends, since "ground beef shrinks from the fat cooking out. . Beef has the starring role in this meatloaf, but pork play an award worthy supporting character. And this recipe shows you just how to make a deliciously fluffy low-carb dough that you can use for so many recipes. Cheesy Ground Beef and Cauliflower Rice Casserole. This is just a quick overview of how to make this keto ground beef recipe with tomatoes. These keto ground beef recipes make low-carb living even better! Just make sure to add the garnish of tomatoes, red onion, and lettuce at the very end to keep them crisp. Just add your favorite toppings like diced tomatoes, jalapenos, cheese, salsa, and diced avocado for an amazing taco adventure! Thanks so much for ordering the cookbook! You might not be shivering on the steppe, but a bowl of this winter favorite is welcome anywhere, any time. Subscribe. Drain off any fat. I prefer using the mild ROTEL Diced Tomatoes. The sauce for this pasta recipe comes together quickly in one skillet while your spaghetti noodles cook on the next burner. Ingredient quantities are located in the recipe card at the end of the post. If you want to freeze the casserole after baking, allow it to cool first. The mixture is cooked until bubbly and seasoned with herbs, tomatoes, beef broth, and soy sauce. . I am an older person with a broken back and need recipes that are somewhat quick and easy. Learn how to make a delicious Keto Stuffed Peppers Recipe With Rice, ground beef, and tomato sauce for that perfect comforting low-carb dinner. I used the mild version of Rotel diced tomatoes & green chilies because my kids dont like a lot of spice. These crunchy, cheesy tacos are a little bit of culinary magic. Filling and flavorful, this cozy casserole is a winner in my house. Paleo, gluten-free, and grain-free, this is probably the healthiest Mexican food youll ever eat. Then the fun starts. Breakfast/Brunch Keto/Low Carb Creamy Taco Soup (Low Carb/Keto) Low carb and keto-friendly Creamy taco soup is warm and comforting. This keto recipe includes ground beef, chopped bell pepper, canned diced tomatoes (with no sugar), beef broth, taco seasoning, and cream cheese (softened, chopped). Fellow home cooks took the creator's cue and embellished on what Meghan Young calls "a great base recipe!" Plus, its so simple to make it certain to become a new weekday family favorite! This keto cheeseburger casserole skillet is a rich and hearty dish packed with beef, bacon, and cheese, that only takes 20 minutes. Mix up a big pot of burger-laden broth and enjoy the wonderful tastes and textures of both. Reviewer Suki drew the same comparison, saying, "I've always done chili and wanted a variationthis was it. Su-Jit is a writer for Allrecipes. I wouldn't even smell it. Does the hamburger have to be cooked first for the slow cooker. This post contains affiliate links, which means Ill make a small commission if you purchase through one of my links. This keto recipe for Sheppards pie is out of this world, delivering everything you love about this classic dish minus all the carbs! Then either microwave or reheat in a foil covered dish in a low temperature oven until heated throughout. I removed the dates because people would see an old date and think the post was outdated I published this one back in February of this year. ground beef, tomato sauce and cheese. 1 searched diet plan term on the internet. My tomato cabbage soup with beef is a popular fat-burning soup that is great for weight loss. Chicken and rice are infused with umami from sun-dried tomatoes and the filling is bound by Parmesan and a bit of cream for cheesy goodness. If you love this quick ground meat skillet dish, check out some of these other keto beef recipes too!. You can leave the rest to your trusty slow cooker. This recipe takes beef casseroles to a new level with sour cream to add a creamier texture and more complex flavor to this classic dish. This savory low-carb unstuffed cabbage casserole is a great recipe to feed the entire family. Ingredients for this keto recipe include avocado oil, cauliflower, sea salt, shredded cheddar cheese, heavy cream, ground beef, black pepper, sugar-free ketchup, and mustard. When it comes to delicious low carb meals with ground beef, you cant get much better than creamy keto taco soup. Be the first to rate this post. All recipes include a color photo and complete nutritional analysis. Get a taste of Asia without leaving your kitchen with this aromatic Korean burger bowl. Keto ground beef recipes not only provide delicious meal options for those adhering to the ketogenic diet, but also introduce new ways to integrate low-carb and high-fat ingredients into everyday meals. I share recipes for people who LOVE good food, but want to keep things simple :). The slow cooker is a great way to make this one without turning on the oven! Mix some mozzarella and eggs into the batter and roll it out. This looks like a great filler for bell pepper halves! The trio of cinnamon, cloves, and chocolate give it a unique zing that many find irresistible. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. One taste of these delicious keto ground beef recipes, and youll be low-carb for life! Brown ground beef with onion and garlic until no pink remains. I just used their canned diced tomatoes and green chiles in this recipe because they make this casserole a zillion times easier to get on the table. Mexican Taco Casserole - Taking Out the Carbage. Be sure to choose an unsweetened plant based milk over dairy milk to keep carb count down. Mid-week meals will never be the same again! To reheat the frozen cabbage casserole portions, thaw them overnight in the refrigerator first. Making homemade keto-friendly beef enchiladas is super easy. This recipe for hamburger soup is so rich, robust, and flavorful. That way, I can cook one right away and freezer the other one for later. Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. Store-bought kimchi is clever like that. I love running, cooking, and curling up with a good book! Slow Cooker Option For those that like slow cooking, you can use a crock pot instead. This keto recipe includes butter, medium chopped onion, large chopped bell peppers, ground beef, taco seasoning, diced canned tomatoes, shredded Mexican or cheddar cheese, finely minced cilantro, and cauliflower rice (optional). The ingredients for this keto recipe include ground beef, broccoli, garlic, pepper, salt, cayenne pepper, and xanthan gum. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. Dinner in minutes with minimal dirty dishes thats my kind of cooking! If you love this tasty vegetable, you'll want to include it regularly in your low-carb meal planning. Net carbs are the total carbs minus fiber. Another one of our favorite low carb hamburger recipes is cheesy keto ground beef taco skillet. 9 Keto-Friendly Cocktails That Are Totally on Your Diet, Make this for lunch with a salad on the side and youre golden. Oh, and this low-carb version requires just 30 minutes of active cooking time. This casserole is SO easy to make! We don't think anyone wants to know the answer to that! A special bonus of this recipe? This keto chili recipe contains no legumes or beans but is still super rich, thick, and comforting. Stuffed peppers are a classic family meal--and they're fun to eat, too. Add the wet kale and the lemon juice and lower to medium low and cover. 1 oz. Theyre so delicious youll even forget that there are no tortillas in these enchiladas. The mixture is flavored with cumin, paprika, minced onion, coriander, and parsley and formed into skewers. What size cans of Rotel do you use..10oz or larger? You can substitute chopped fresh summer-ripe tomatoes for the cherry tomatoes. When you follow a keto diet, youll get very good at finding bread substitutes in some unlikely places. 1. Prep a keto ground beef recipe in 30 minutes or less. Add ground beef, salt, pepper, oregano and cumin and cook until browned, about two minutes. Thanks so much for giving my recipe a try and for leaving a review! thanks in advance. Instead, this jerky is made with affordable ground beef, and is seasoned with garlic, lemon, tamari, and onion. It may not be the most beautiful casserole in the world, but it tastes so good and you cant beat the easy prep! They deliver savory meat and veggies all in one amazing dish. But it's best to consume them within 4 to 5 days. It's a very large casserole. Moussaka - Eggplant With Ground Beef (or Lamb) and Cheese. Go easy on the peas to keep the carb count low; danie notes that you can even omit them as long as you add more water. hello - have tried many of your recipes, quite enjoyed them -just a question re "head of cabbage" size" - living in Canada, just wondering what size in pounds is being referred to? Best of all, you dont need a lot of ingredients or time to make this amazing dinner. Heres the final result fresh from the oven! When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea. We are compensated for referring traffic. Such a hearty combination.no one will miss the beans in this keto chili! Use shelf-stable precooked brown rice to make this meal super quick. No matter what, though, using unsweetened chocolate (70% or more cocoa solids) is key to keeping it keto. Everyone at elaine's potluck agreed that "the flavor was yummy there was nothing left and everyone kept asking, 'who made that?'!".

5 Luminous Mysteries In Order, Donatella Versace Sister, Articles K